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At Shift, movement is about feeling good - not keeping up. Our Run/Walk Club is a welcoming, inclusive space for everyone - whether you are new to running and want to try a 5k, love a casual jog, prefer power walking, or just want to be around great people while getting outside and moving your body. This is about joy, connection, and showing up exactly as you are. No pressure, no pace requirements, and absolutely no one gets left behind.
What to Expect:
All levels welcome:
- Beginners
- Runners
- Walkers
- Everything in between
No one left behind - we move together, always
A supportive, social vibe - come for the movement, stay for the community
Flexible goals - whether you’re training for something or just getting started, we’ve got you
Fun pop-ups all season long, including:
- Injury prevention screenings
- Healthy food samples
- Shoe demos
Family-friendly & inclusive - babies, kids, dogs, strollers, wheelchairs…all are welcome
Come as you are, bring a friend (or make new ones), and get ready to move, laugh, and feel good doing it 💛
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