Nicole

Coach Nicole graduated from Palmer Institute of Massage + Bodywork in 2003 and has spent over two decades exploring how we can care for body, mind + spirit. Her yoga journey began with a 200-hour training at South Boston Yoga and has grown to include advanced therapeutic yoga, a 2nd 200-hour Kundalini training, and a personal trainer cert.

Yoga + meditation taught Nicole how to be present and love herself. Powerlifting taught her how to challenge herself and work toward a goal that is purely her own. She brings that spirit to every class.

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